Results tagged “flaxseed”

September is National Prostate Cancer Awareness Month, and because we care about your health, dear reader, we are disclosing our super top secret muffin recipe. A recent study conducted at MD Anderson indicates that flaxseed may have a role in cancer prevention. In particular, prostate cancer is linked to testosterone, and the lignans in flaxseed may reduce testosterone levels. Flaxseed is also chock full of fiber, omega 3 fatty acids and B-vitamins. These muffins (adapted from this recipe) are a tasty way to get more of the tiny cancer fighting seeds into your diet, even if you don't have a prostate. more ›